Workshop
Tending the Heart
Coming again Soon
Discover
Tending the Heart
A Transformational Workshop
Unlock the secrets to living your truest life with Tending the Heart, a powerful 90 minute workshop that will ignite your mind, body, and spirit.
Join us on this profound journey as we delve into the transformative teachings of yoga and embark on a path of self-discovery and personal growth.
One Clients
Words
Each class seems to meet me where I am and help me progress every further in my journey.
Shelly
What is
Tending the Heart?
Tending the Heart is a sacred space where you can find solace, nourishment, and profound transformation.
In this workshop, we will explore the core principles of yoga and how they can be applied to every aspect of your life.
Through a combination of ancient wisdom and modern techniques, we will help you unlock your true potential and uncover the path to living your most authentic life.
One Clients
Words
"Grief yoga has changed my life. I'm NOT just saying that. Grief yoga with Page has helped me get in touch with how my emotions affect my body, and how I can work through some of my emotions with yoga. I've been able to transfer a lot of our practice into my daily life, which improves my day-to-day functioning. I would recommend this to who feels 'stuck'."
Mogran
What to
Expect
During this 90 minute workshop, you will embark on a soul-stirring journey that will leave you feeling empowered, inspired, and ready to embrace positive change. We will guide you through a series of transformative practices, including:
Yoga for the Mind: Learn powerful techniques to quiet the mind, release stress, and cultivate inner peace. Discover how to harness the power of mindfulness and meditation to bring clarity and focus to your daily life.
Yoga for the Body: Explore the physical aspects of yoga, including simple asanas (postures) and pranayama (breathing exercises). Experience the profound benefits of aligning your body and breath, fostering strength, flexibility, and vitality.
Yoga for the Spirit: Dive deep into the spiritual aspects of yoga and connect with your innermost self. Uncover your true purpose and passion, and learn how to infuseevery moment with intention and meaning
Why choose
Tending the Heart
Expert Guidance: We are experienced yogis who have dedicated our lives to the practice and teachings of yoga. We will provide personalized guidance and support, ensuring that you get the most out of your Tending the Heart experience.
Transformational Insights: Tending the Heart is designed to go beyond physical exercise and delve into the deeper dimensions of yoga. You will gain profound insights into yourself, discover hidden potentials, and create lasting positive changes.
Lead into Soul Haven: Tending the Heart serves as the perfect introduction to our signature 3-month course, Soul Haven. By participating in Tending the Heart, you'll lay a solid foundation for the transformative journey that awaits you in our comprehensive program.
Join Us on the Journey
Don't miss out on the opportunity to embark on this life-changing adventure. Reserve your spot for Tending the Heart today and take the first step towards living your truest life. Your future self will thank you.
Dates and Pricing
Complimentary Tending the Heart will be offered August 26th from 7pm-8:30 pm EST
Unlock Your True Potential with Tending the Heart
Are you ready to experience the profound transformation that awaits you? Join us for Tending the Heart and awaken your mind, body, and spirit. Reserve your spot now and get ready to embark on the journey of a lifetime.
Hello Loves, I’m
Page Park
I’ll be your guide on this journey
I'm a grief and children's yoga teacher. I help people use the mind/body connection to feel their emotions and connect it to their body and shift their mindset.
After spending 24 years as a special educator and a year and a half studying various aspects of yoga, my life changed.
I was able to process my own grief journey, regulate my emotions in a way that wouldn't derail my days.
Surprisingly, I've ended up here. Teaching others the tools I use to help process my own grief and emotions.
I'm so delighted to be with you on this journey, seeing you in these moments and mirroring how what it can become.