Find your Soul Connection
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to yourself and your body?
Take the quiz to find your self-regulation type! Get a guide with tips for your type and others.
Hello! I’m Page, a grief guide who helps grieving and/or overwhelmed adults and kids with emotional, behavior and/or mental health concerns find more peace in their everyday life.
Everyone has their own Soul Sanctuary and I'm delighted to help you find yours.
Make Your Life Your Practice
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"Grief yoga has changed my life. I'm NOT just saying that. Grief yoga with Page has helped me get in touch with how my emotions affect my body, and how I can work through some of my emotions with yoga. I've been able to transfer a lot of our practice into my daily life, which improves my day-to-day functioning. I would recommend this to who feels 'stuck'."
~Morgan
Hello Loves, I’m
Page Park
Self-Regulation Coach
My name is Page Park and I’m a Soul Supporter, a guide. I help people reconnect with themselves and find their way to emotional regulation using tools such as yoga, meditation.
My personal grief journey led me to these practices.
My brothers and I spent 1 year caring for our mom and another 2 years caring for our dad. We experienced so much in this time period. After their death and the death of my oldest brother,
my nervous system was a mess
Yoga and meditation helped me find myself and
my balance as a human again.
As I expand, I continue to come back to these teachings and practices to support my personal journey. It is my joy to teach these practices to others so they can find what works for them and their spiritual journey of self discovery.
Testimonials
Our say it best
Students
"I have been looking for a yoga program for my ASD son for YEARS and finally stumbled across Page in a Facebook group. Page developed a program just for him and works one on one to give him the best instruction he needs.
To say that my son loves it is an understatement. We do 2 sessions a week and not only is he gaining strength and diminishing pain, but he's also learning self-regulation tactics that he takes into the world with him.
Page is also a special needs teacher, so she totally gets him. I couldn't say enough good about our experience working with her."
Rebecca
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